Black Tea

WHAT IS BLACK TEA FOR ?

Almost everyone In the West knows benefits from black tea. The tea that’s the healthiest for you is probably black tea. Over 90 percent of all tea sold in the West is black tea (or red tea, as it is known in the East).

What are benefits of black tea? The major health benefits of black tea include its nutritional value, anti-cancer benefits, digestive benefits, beneficial effects on skin and hair health, and much more. Grab a cup of tea (preferably organic tea) and learn more.

The properties of black tea have been found to improve heart health, especially due to the flavones present in black tea. Scientists have confirmed that drinking more than or equal to 3 cups of black tea per day can reduce the risk of coronary heart disease. Moreover, benefits from black tea is also associated with reduced myocardial infarction, ischemia, and cardiovascular mortality.


  


Famous Black Tea Brand in The World

1. Keemun Black Tea By Golden Moon
Producing region– This tea is produced from the tea gardens located between the Yagtze River and Yellow Mountains of Qimen County in Anhui Province, China.

2. Lapsang Souchong Smoked Loose Leaf Tea by Solstice Tea Traders
Producing region– Wuyi Mountains, Fujian Province, China

3. Yunnan Golden Special – Black Loose Leaf Tea By Teaylra
Producing region– Yunnan Province, China

4. Premium Chinese Black Tea Leaves by Washan Tea
Producing region– Assam, India

5. Organic Assam TGFOP Tea by Positively Tea
Producing region– Assam, India

6. Organic Assam Banaspaty by Davidson’s Tea
Producing region– Banaspaty Tea Estate, Assam, India

7. Afternoon Darjeeling Leaf Tea by Taylors of Harrogate
Producing region– Foothills of Himalayan Mountain located at Darjeeling, India.

8. Dunsandle Nilgiri Tea by Davidson’s Tea Bulk
Producing region– The Nilgiri District, Tamil Nadu, India

9. High Grown Kenyan Loose Tea by Williamson Tea
Producing region– Highlands of Nandi District, Kenya

10. Ceylon Black Tea by Coffee Bean Direct
Producing region– Nuwara Eliya, Sri Lanka

11. Turkish Altinbas Black Tea by Caykur
Producing region– Rise Valley, Turkey

12. Indonesian Gold Black Tea by Teavana
Producing region– Java, Indonesia

13. Mahamosa Vietnam OP by Mahamosa Tea
Production region– Vietnam

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Green Tea vs. Black Tea: Which Is Better ?
Tea is one of the most popular drinks in the world and is easily accessible in almost every corner of the world. Nearly 80{ca007fc30adc33bf1db5af534f8dd8ecd81687aba8805a446e5e93f528301baa} of American households store tea somewhere in the kitchen cupboard. There are thousands of different varieties of tea, and its flavor, flavor and history seem infinite.

This unlimited variety can make it a challenge to decide which tea is best for your health and taste buds. Even real tea, such as green tea and black tea, has many different flavors and ingredients. Regional, cultural and traditional differences may lead to comparative tastes of the same tea. Here, We have refined black tea vs green tea so that you can decide which lifestyle suits you.

What is green tea For and green tea health benefits?
Green tea comes from tea trees and is called tea trees. The evergreen plant, native to India and China, has been used in traditional medicine for centuries. In modern times, tea trees are planted all over the world, from Japan to China, to South America and Europe.

Production
The production of all real tea, including green tea, white tea, black tea and oolong tea, is made from the leaves of the same plant. In the production process, the difference between these teas comes into being. Green tea is not oxidized in any way in the production process. These leaves are just picked from tea trees and heated to prevent withering and oxidation. The leaves are usually cooked or steamed in a pot and keep a kind of green, which is most similar to the tea tree itself.

Type and flavor
In Asia, the consumption and production of tea is an artistic form. There are thousands of factors that affect the flavor, taste and variety of green tea. In tea growing areas, the rainfall received by plants and different manual production processes contribute to the formation of unique flavor and green tea types. Generally speaking, there are two main types of green tea-green tea from China and green tea from Japan.



China and Green Tea
China is the largest producer of green tea, with tea plantations extending from the coast and the highlands to the mountains. Typically, tea makers can only manually pick the youngest leaves and buds to prepare green tea.

Then, green tea is dried by various manual methods. Some tea makers only dry tea in the sun, while others use fried tea. For Chinese green tea, their leaves are almost never steamed. After drying, the leaf style and ready packing. The most popular green tea in China is Longjing, also known as Longjing. Longjing green tea land quality and price are in a high grade. The harvest of these tea leaves is less than a month a year. Longjing green tea is a jade brewing, with nut and plant flavor, and provides a smooth aftertaste. This kind of tea is very popular in advanced activities, and Richard Nixon (RichardNixon) drank it during his historic visit to the Communist Party of China in 1972.

Another popular green tea is gunpowder green tea. The tea craftsman gently molded the leaves of green tea into small particles, imitating gunpowder particles. This kind of tea, which was first produced in Tang Dynasty, is one of the few steamed and uncooked green tea in China. When soaked in boiling water, the leaf particles expand, injecting a bold menthol flavor.

Japan and Green Tea
In Japan, producers prefer to dry up tea rather than to fry tea as Chinese counterparts. In Japan, green tea grows in the shade to help preserve the chlorophyll, making them a vibrant green shade. Japanese green tea contains a high concentration of amino acids, adding a kind of black rice to the tea. The tea is picked up by a machine, not by hand. Japan’s most popular green tea includes tea, green tea and jaburo. The tea is a kind of green tea powder, which contains the whole leaf of the tea tree. This tea will have a great impact when it comes to health benefits, as it contains all the antioxidants and chemical components of green tea. The black tea is the most exported green tea in Japan, with the green of emerald. The tea has a full-bodied and rounded palate with a sweet taste.

Content of Caffeine
Green tea contains 25 to 35 milligrams of caffeine, with the exception of matcha green tea, which contains 40 to 60 milligrams of caffeine. Green tea is usually recommended as a substitute for coffee, but not just because it contains caffeine. Green tea contains a compound called L-theanine. The chemical provides more awareness and mental acuity without the tense side effects of caffeine. The ability of green tea makes you feel alert and awake more stable than coffee, without any spikes and input energy.








What Is Black Tea & Black Tea Healthy?
Like green tea, black tea is made from the leaves of a tea tree. Black tea is mainly produced in three tea producing countries: China, India and Sri Lanka. In China, black tea is cultivated in Anhui and Yunnan. Most Chinese black tea has whimsical names, such as fairy stores, but does not indicate where it grew up. In India, black tea is produced in Assam, Darjeeling and Nierjiri. Indian black tea is usually named after the area where it grows, so it is easy to identify. Ceylon black tea comes from Sri Lanka, formerly known as Ceylon.

production
The main difference between green tea and black tea lies in the production process. Green tea is not oxidized, black tea has experienced the most complete oxidation process of real tea.

Black tea is picked and then withered to reduce water content. The leaves are then rolled up and tiny cracks are created on the leaves, allowing the enzyme to interact with oxygen. The leaves of black tea can be rolled by hand or machine, depending on the producer and type of tea. Then spread the rolled leaves on the big tray, where oxygen blackens the leaves and begins the final step of the production process. Red tea is baked in an oven to stop the oxidation process and then packaged and sold.

Type and flavor
Black tea of type and flavor is the most popular tea in the western hemisphere, and several types have won praise. Black breakfast tea is very popular in England, and count Gray is one of the best. Earl Grey Tea is a kind of black tea, containing bergamot, which brings a slight lemon flavor to these teas.
Indian Black Teas
Indian black tea offers a wide range of flavors, from malt to flowers. Assam black tea offers a bold, malt flavor, similar to chocolate, ending with a lively aftertaste. The fruit and flower aromas of Darjeeling black tea are more exquisite and the aftertaste is light. Nierjili black tea is also floral, but slightly more fragrant than the Dajiling variety.

Sri Lankan black teas
Sri Lankan black tea, such as Ceylon black tea, may vary according to the planting area. In general, Ceylon black tea offers a strong, rich flavor with chocolate and spices.

China’s black tea
It has a great advantage in terms of taste. The black tea planted in Anhui Province is called the “Creamy black tea”. The tea is similar to the wine on the fruit, but also the taste of the pine and the tobacco. Yunnan black tea is more fragrant, chocolate and malt.

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Content of Caffeine
Black tea contains an average of 50 to 90 milligrams of caffeine. Seasoned black tea, such as Earl Grey Tea, or black tea mixed with herbal tea and spices, tends to contain less caffeine than pure black tea. The content of caffeine in black tea also changed greatly according to soil content, climate and tea altitude. Black tea made from younger leaves contains more caffeine than tea made from old tea.

Green Tea and Black Tea: Which Is Better?
Most people know that drinking tea is good for your health. But how do you know which is better for your health? We give a brief overview of the power of green tea and black tea so that you can decide for yourself.
Green Tea for Health Benefits
Green tea contains powerful compounds and has a wide range of health benefits. The most common is its medicinal nature, which helps detoxify, prevent serious diseases and lose weight.
Detoxifier
In a 2015 study, the researchers studied the effects of green tea on lead poisoning in rats. At the end of the 2-month study, the level of lead poisoning in rats given green tea supplements was significantly lower than that in the control group. This detoxification shows the ability of green tea consumption to eliminate dangerous toxins.

Prevention of Cancer
Green tea contains antioxidants and catechins, which not only helps to clean your body, but also can prevent serious diseases. The effect of antioxidants is to eliminate free radicals, which can lead to diseases such as premature aging and Alzheimer’s. Catechin, as shown in the table, has no epigallocatechin gallate (EGCG) to help prevent cancer and protect heart health. Although research on prevention of green tea cancer is still in progress, scientists believe that these compounds help protect cells from mutations that lead to cancer.

Auxiliary weight loss
Green tea can also help you lose weight more quickly, if combined with a healthy diet and exercise. The contents of catechin and caffeine in green tea help accelerate metabolism, which can help your body burn fat storage faster. These compounds can also help you maintain a healthy weight and make you feel fuller.

Immune System Thrusters
Green tea is good for strengthening your immune system. Green tea contains tannins that help fight viruses such as colds and flu. Drinking a cup of green tea a day is the only way to stay healthy all the year round.

Health Care Effect of Black Tea
Black tea provides similar health benefits for green tea, although the chemical composition is different. Green tea contains more antioxidants and chemicals than most black tea. This is due to the fermentation process of black tea, in which oxygen reacts with enzymes and leads to the loss of catechins and polyphenols. Although black tea contains fewer of these compounds, it is still packaged when it brings health benefits.

Weight Loss Assistance
Black tea, like green tea, can help you lose weight and keep your health. In a study in 2014, the effect of black tea on weight loss in three months is studied. Participants who drink black tea each day reported a drop in weight.

Psychological Booster
Black tea contains higher levels of caffeine than green tea, and if extra energy is needed during the day, it is a good choice. Black tea increases the flow of blood to the brain, making you feel more alert and focused.

Protector for Heart Health
Black tea contains only the right amount of caffeine and does not excite your heart as much as a coffee can. In fact, black tea is good for heart health. People who often drink black tea have a lower risk of heart disease. Drinking black tea can also help reduce density lipoprotein cholesterol, or bad cholesterol. Too much LDL cholesterol can lead to severe heart attacks and even heart attacks.

Difference Between Green And black Tea? Choosing Tea for yourself
Both green tea and black tea contain powerful compounds, which are of great benefit to health. They all help keep your immune system healthy, promote heart health, and help you lose weight.



 

Deciding which one is best for you will depend on your specific situation and taste. Some tea drinkers prefer green tea, while others are loyal consumers of black tea. At the end of the day, it really boils down to preference and taste. Just because you like green tea doesn’t mean you can’t drink black tea. The beauty of tea is that you can mix it anytime, anywhere, and all kinds of flavors and aromas are almost endless. Try several different types of black tea and green tea to see which one is best for you. lipton black tea is famous in the world.

Green tea and black tea from different regions were tested to find out the nuances of each flavor. Understanding the history behind different tea varieties can also make the tea drinking experience more comprehensive. Understanding the small differences in manual processing and growth techniques can help you appreciate the different flavors of our tea. green vs black tea is a interest thing, isn’t it? No matter what taste you choose, drinking some tea and enjoying it is good for your body and mind.

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